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Books on Mindfulness

Radical Acceptance: Embracing Your Life With the Heart of a Buddha

The Power of Now: A Guide to Spiritual Enlightenment

A New Earth: Awakening to Your Life's Purpose (Oprah's Book Club, Selection 61)

Stillness Speaks

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A New Earth: Awakening to Your Life's Purpose

Resources

Being with Trees: Awaken Your Senses to the Wonders of Nature; Poetry, Reflections & Inspiration

Books on Meditation – Mindfulness

Healing & Personal

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Self-Therapy: A Step-by-Step Guide to Creating Wholeness Using IFS, A Cutting-Edge Psychotherapy

Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep--Love

The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

Good Energy: The Surprising Connection Between Metabolism and Limitless Health

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Parenting

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The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child (Unabridged)

Reviving Ophelia 25th Anniversary Edition: Saving the Selves of Adolescent Girls

Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life

The Yoga's Sutras of Patanjali

Books on Yoga

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